• Yoga & Mindfulness for Kids

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    Name: Yoga & Mindfulness for Kids
    Date: July 13, 2024
    Time: 10:45 AM - 11:45 AM EDT
    Event Description:
    Building coordination, connection, and cooperation skills
    • Nutures imagination and problem solving through movement exploration
    • Brings a sense of calm and peacefulness by encouraging children to be less reactive and more mindful of thoughts, speech, and actions
    • Provides opportunities for connection and cooperation with peers by teaching relationship skills and enhancing social function
    • Improves flexibility, proprioception, strength, balance, and coordination
    Saint Leo University
    Wellness Center
    33701 SR 52
    St. Leo
    Date/Time Information:
    Jul 13-Aug 3, 2024
    Contact Information:
    $25 / class
    $85 / 4-class session
    Register at wellness.saintleo.edu 
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